Without further delay..
1. Goal 1: Seeing 199 on the scale before 2011. I weighed in at 214.6 this week for a 2 lb loss. No change since Sunday when I checked for Allan's water. I'm still very happy with it given the TOM issue. I've stayed on plan all week, under 1000 calories most days this week. I did my part, so I'm okay with it.
2. Goal 2: Trying one new healthy recipe a week. I'm removing this from my goals, there's only been one week I haven't hit it. Too easy, I'm adding something tougher.
3. Goal 3: Working out 3x a week. 3 hours in the gym, two days with Jillian, Zumba, and 3 morning workouts. I may be taking an extra rest day today because I had a pain in my shoulder and knee after working out yesterday. I know better than to push- 1 day off is better than 1 week off.
NEW GOAL: In bed before 11pm on week nights. Midnight, sometimes later, is my norm and that has to change. I'd love to have this moved up to 10 by 2011, but I'm not setting myself up for failure. Small steps ;) It will make morning workouts easier, and I want to make time for a sit-down breakfast with my boys. I've gotten out of that habit lately, and not happy about it. Time to fix it.
Sorry this is short, at work but wanted to get this crossed off my list! HP post later!! Hope everyone had a successful week!
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