You all know I'm on anti-moody medicine as needed and trying to avoid going back on daily stuff.. This week was one of those weeks where I kind of missed having something daily. Nothing bad happened, I just felt off all week long, starting with my brother's visit. Then snow, then car shopping (which is awesome, but unexpected), then a night out on a school night. Like I said, nothing bad happened, but it was all off my routine. My son and I are similar in that we both need a routine, and we get cranky/frustrated if we're off it for too long. Oh, the joys of ADD. Since we haven't really had a normal evening since sometime last week, I was just plain moody by Friday morning. My gym bag has been packed since Tuesday morning, but hadn't made it to the gym because of all the unexpected changes. That is probably what had me more frustrated than anything else, combined with seeing no change on the scale for our office BL contest. There wasn't any binging, but I did make a few bad choices Friday (nothing bad enough that the scale should even notice since my eating was perfect the rest of the week). I had a cookie Friday at lunch and a few bites of ice cream that night before getting mad at myself and shoving the rest in the fridge for Chris or husband if they wanted it, then starting the post I never finished.
It could have been so much worse, but I was just so frustrated with the good week, bad week pattern I seem to be stuck in lately. I feel like I'm in a rut, but getting frustrated and eating a cookie "because not eating the cookie isn't helping anyway" won't do anything but keep me stuck or worse. Consistency is what I'm missing the last few weeks. I even commented somewhere earlier this week (can't remember where at the moment) that almost any plan will work, but they all require consistency. Gotta get my groove back, now.
Sorry this is kind of short, fighting off a migraine that started Friday night. I'll be catching up on blogs as soon as I kick it. Just wanted to tell you all thank you, I couldn't ask for a better support system :)